Whoever invented Labour Day, I commend you.
It's such a great feeling knowing it's Sunday afternoon and the weekend's only half over.
Running update since last entry:
Tuesday: 2 mile run/walk
Wednesday: rest day (this was optional)
Thursday: was supposed to be 2 mile run, but I bailed
Friday: rest day
Saturday: cross training - this turned out to be walking around and to/from the CNE for about 4 hours or so.
Sunday: 35 minute run/walk
I bolded the entries where I actually stuck to the plan.